My name is Rebecca, and I am a trauma informed Sex, Love, and Relationship Coach in training using the VITA method.

Say-who-and-the-what-now?

Basically… I’m on a mission to help people have better sex, more healthy relationships with others AND themselves, and to break down the stigmas surrounding “the Lifestyle” as we like to call it, or “kinky-sex as the rest of the world may say.

Let me be the yogi for your yoni 🥰. Now I’m not talking like, 5 hours sexual intercourse sessions off the hop while chanting and looking directly into your partners eyes while you’re folded up like a pretzel. At least… not initially heh heh!

I have personally experienced and been a part of a wide variety of positive (and my fair share of negative) sexual and relationship experiences. Thankfully, I can say that I have done the work and come out more or less well adjusted on the other side – proving that it’s possible for all of us to re-learn how to love and not only be better lover to yourself (which always leads to better sex! hello!😜) but also how to be a better lover to others… allowing us to create and foster deeper, more meaningful, hotter, and more connected relationships and sexual adventures.

As a queer-woman, I am a safe place for all people 🏳️‍🌈to land with questions, comments, and concerns about sex and sexuality. I offer workshops for individuals, couples, and groups where we discuss and learn more about the every changing and evolving arena of Sex.

I came upon Layla Martin’s VITA method while listening to “The Shameless Sex Podcast” a little over a year ago and it changed my life. I felt called to join this type of work… Not Sex work per say but working with sex. Sex is something that my husband and I talk a LOT about and perhaps oddly enough, we always find ourselves talking about it with our friends. If anyone in our circles had questions about relationships or sexual things… they came to us.
So this was a natural progression for me… with my husband now along for this epic ride.

The VITA method is a coaching method rooted in science mixed with ancient Tantric beliefs. It uses a combination of meditation and breathing type methods that eastern traditions have used for centuries, which have recently been studied to show they get deep into your brain patterns. It also uses the latest research and modern coaching methods to help you establish patterns that help you live a more fulfilling life .

VITA helps us get to the root of patterns and blockages that your brain has unconsciously learned throughout your lifetime, and replaces them with new and healthy patterns that help you connect and be happier with the world and people around you.

If you’re feeling lost or stuck… please reach out and let’s chat.

The phone numbers below are for mental health and addiction information and assistance in South-eastern Ontario.

These numbers can be called for confidential assistance: If you have a medical emergency and require immediate assistance, please call 9-1-1.

Kingston & Frontenac County Crisis Line: 613-544-4229

Lennox & Addington County Crisis Line: 613-354-7388
Toll Free: 1-800-267-7877

Hastings and Prince Edward Counties
Open Line Open Mind: 310-OPEN (6736)
Crisis Line: 613-962-7227
Toll Free: 1-888-757-7766

Lanark Leeds and Grenville 
Crisis Line: 613-345-4600 
Toll Free at 1-866-281-2911

Brockville Mental Health Services (Crisis): 613-345-1461
Toll Free: 1-866-281-2911
Province of Ontario Mental Health Service Information : 1-866-531-2600